Before looking for medical advice and before following a treatment that is likely to be very expensive, people who suffer from acne are encouraged to try an acne home remedy. The best results are observed in people who have mild forms of acne. Even more, the efficiency of the acne home remedy is not guaranteed for all the people. Combining these solutions may lead to better results than when using only one remedy.
Usually, an acne home remedy is related to hygiene measures that are meant to clean the skin and to keep the bacteria count within normal limits. One of simplest home made treatments involves toothpaste that is applied on the pimples before going to sleep. This method leads to a considerable decrease of inflammation during the night. However, before taking this remedy into consideration, people must make sure they use tooth paste and not a gel.
Combining water that has been warmed with salt and washing the face with this mix two times a day may also have effect. The salt and the warm water remove the excess oil, fact that leads to an improvement of the acne symptoms.
Another acne home remedy implies the use of medicinal plants. Fenugreek is one of the herbs that prove to be efficient as an alternative treatment for acne. The leaves of this plant are used as the main ingredient for a paste. Applying this paste 10 to 15 minutes each night will help most of the people to get rid of acne. After keeping this paste on the face for the specified amount of time, people must rinse out their face with warm water. The remedy based on fenugreek leaves paste is effective both in the treatment and in the prevention of acne.
In some cases, the acne home remedy may refer to certain diets that must be followed in order to reduce the effects of this health condition. Most of the diets that are recommended to people who suffer from acne are based on fruits and vegetables. People are encouraged to eat fresh fruits and vegetables at least 5 times each day. The acne diet is used by many patients. Although in back acne the results have not been certified yet, the area of skin that is affected by this condition may extend and occupy the face and the shoulders. Because of this fact, people must follow a healthy diet, no matter the type of acne that they have.
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